I have worked my ass off to get where I am today. I’ve worked in the professional marketing field since college and am currently the Web Director at 834 Design & Marketing. For a 27-year-old trans guy, I consider...
So you've decided that it's time to get your body the way you envision it. Gyms are perhaps one of the most hyper-masculine spaces that exist, and they can be very daunting. The best way to combat this is...
A clothing company can be a huge income source if you've got the right creative eye. It can take a lot of money to start a clothing store though, doesn't it? Not just anyone can make one... Wrong. If you're seriously...
It took me a long time to figure out whether I wanted to work out or not. I liked the attention the guys who did work out were getting but for me the thought of being muscular was superficial...
Ingredients  1 (16 ounce) package linguine pasta 1/2 cup chopped red onion 1 tablespoon olive oil 2 cloves garlic, crushed 1 pound skinless, boneless chicken breast meat - cut into bite-size pieces 1 (14 ounce) can marinated artichoke hearts,...
Change is scary as heck. The only thing scarier to me, would be change that is completely out of my control. The one thing I knew I needed and I knew I couldn’t live another day without.. was the...
Rufio Interview What were some internal and external obstacles that were over come to really dedicate to your fitness? The hardest obstacle to overcome to dedicate myself to fitness was me. I was born into a very talented athletic family. I'm happy...
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